
How to Relax at the Dentist: Tips from Our Vernon Dental Team
August 14, 2026Your baby’s first tooth is exciting. It also tends to come with a whole new list of questions. When should we start brushing? Do they need toothpaste yet? And surely they’re too young for a dentist?
That last one surprises a lot of new parents. Your child’s first dentist appointment should happen fairly early, usually within six months of their first tooth appearing and no later than their first birthday.
It might feel soon, especially when there are only one or two tiny teeth to look at, but that’s actually the point. An early dental visit is less about doing a lot of dental work and more about making sure everything is developing as expected, answering your questions, and getting your child comfortable with the dentist.
Why Do We Recommend Visiting Early On?
Early visits give us a chance to look at your child’s teeth and gums before problems have a chance to develop. We can also talk about brushing, feeding habits, fluoride, teething, and anything else you’re unsure about.
It also introduces dental care when there isn’t necessarily anything wrong. Your little one gets to see the office, meet some new people, and gradually learn that going to the dentist is just another normal part of staying healthy.
If your child already has teeth and is past one year of age, don’t worry that you’ve missed your chance. You can simply book their first visit now and start from there.

What Happens at the First Dentist Appointment?
A toddler’s first appointment doesn’t look quite like an adult dental exam.
We keep things comfortable and age-appropriate. The dentist will look at your child’s teeth, gums, and mouth and check how everything is developing. We’ll also review their health history and talk with you about their current routine and any concerns you’ve noticed.
Depending on your child’s age and comfort level, the visit may include a gentle cleaning. There’s no expectation that a young child will sit perfectly still or immediately love having someone look inside their mouth. Getting familiar with the experience is part of the process.
And this appointment is for parents too. If you have questions, ask them. We’d much rather you talk to your dentist about something you’re unsure of than go home wondering.
Dental Care During the Toddler Years
Good habits at home make a big difference between appointments. Before teeth arrive, you can gently wipe your baby’s gums with a clean, damp cloth. Once teeth begin coming in, use a small, soft toothbrush and help them brush.
Your dentist can also help you determine the appropriate amount of fluoride toothpaste for your child’s age and cavity risk. Young children only need a very small amount rather than the pea-sized amount used by older children.
Food and drink habits matter too. Frequently sipping sugary drinks, including going to bed with a bottle of juice, can increase the amount of time teeth are exposed to sugar.
As your toddler grows, regular dental visits, teeth cleaning when appropriate and plenty of practice at home can help dental care become a familiar part of their routine.

First Dental Visit FAQs
What if my child cries at their first appointment?
That would be perfectly ok, and we will support you and your child as best as we can. A dental office is a brand-new environment, and young children don’t always react predictably. The goal isn’t a “perfect” appointment, but to help your child become familiar with the experience over time.
What should I bring?
Have your child’s health and insurance information available, and let us know about medications, allergies, or health concerns. Our team can also answer questions about insurance coverage and payment options.
What if I notice a problem before their first birthday?
Don’t wait for the recommended age. If you notice something concerning with your child’s teeth, gums, or mouth, contact your dentist and arrange an earlier assessment.
Start Their Dental Visits on a Positive Note
Experts recommend starting dental visits early, and those first appointments can set the tone for years to come. At Regehr Family Dental, we want children to feel welcome while giving parents practical guidance to care for those little teeth at home. If your child’s first tooth has arrived, it may be time to plan their first visit.



